5.19.2011

forks over knives

this movie was an amazing documentary about the benefits of adopting a plant based, whole foods diet (some of which include actually reversing & stopping certain conditions in their tracks such as: type 2 diabetes, high cholesterol, cancer & heart disease). my mom treated me, allison & the guys to a special movie premiere in la jolla that was catered by whole foods market. we met some amazing people (including Rip from Engine 2's Diet) who participated in a panel discussion after the movie. if you haven't read (or heard of) The China Study, Eat to Live or The Green Diet (by my good friend mary jolley) this movie is a good summary of all of these ideas & studies. it's a must see movie, for your health & your life!!! don't miss it!
i love how the knife at the bottom is a scalpel. touche..